Stop Smoking Clinic
Ali Kembrey is our Stop Smoking Advisor and is available on a Tuesday or Wednesday afternoon for appointments in our Stop Smoking Clinic. If you would like to make an appointment please ring 01793 614840.
The amount of daily activity you take combined with what you eat and drink has an enormous impact on your overall health and well being. Being over weight or under weight are obvious indicators of a less healthy lifestyle but there are other signs, such as high blood pressure or raised blood glucose levels which can not be seen. The long term impacts of an unhealthy lifestyle can be huge including increase risk or heart attack, stroke and diabetes. The best way to reduce the risk of these serious conditions are to maintain a healthy weight, reduce alcohol consumption, stop smoking and increase your levels of daily activity.
We can help, give you advice, refer you to specialist programmes or just support changes you want to make yourself. The key factor will always be you and the motivation you have to keep well and healthy. For more information book an appointment with our Senior Healthcare Assistant.